
5 simple solutions for the overwhelmed person
Over 60 years ago cognitive psychologist George Miller wrote a paper reporting that our brain’s capacity is 7 things at one time, plus or minus 2. This single theory — The Magic Number Seven — is one of the most cited in psychology.
The problem is that most days 7 isn’t nearly enough.
As you’re reading this you might be thinking about another article you read, an email that upset you…